We have all felt the pressure to live up to others' standards or live life a certain way, but the truth is no one can ever live up to anything that wasn't meant for them or walk in a path that belongs to someone else. We are all individuals with different goals and passions. We have to do our lives our way, we have to live for ourselves, we have to forget the 'rules'.



Becoming Fearless


July 27, 2018

What is happiness? I know what you are thinking, ‘damn Bekah are you really going to try and get philosophical on us?’ No, I am not, well at least I don’t think I am. BUT doing the 5 steps towards happiness (see previous post for more on that) has reminded me that some...

July 23, 2018

Anyone just get in a rut sometimes? That feeling like you just aren’t quite at your best. Whether it be from personal or professional aggravation there is just no escaping that feeling of blah…I have felt that way the past few days for various reasons and I hate feelin...

July 19, 2018

Sometimes we stay places because they are comfortable. Not enjoyable and not bringing us contentment but just because they are comfortable. We have to know these are different things. Being comfortable too often means avoiding things that we fear. Avoiding failure. Avo...

July 17, 2018

How many of us have heard things like: ‘if you love what you do then it won’t feel like work’ or ‘find a job you are passionate about and you will never work a day in your life’? How crazy does this make you feel sometimes? Or worse have comments like these ever made y...

July 12, 2018

How many times have you looked in the mirror and said something like “I am fat” or thought that you need to change your body in order to fit some ideal of what society tells us it should look like? How many times have you heard another woman say that about themselves?...

July 9, 2018

Let’s talk about what we see in our own reflection or perhaps what we have been taught to hide in our reflection, I will start. I thought that to write about the topic of self-love I had to be fixed, that I had to no longer believe the things I can feel about myself. T...

July 5, 2018

To lean in, to lean out, to fail forward, to fail, to fall down and rise back up, to sit and watch others move. There are so many ways people tell you how you can become successful it is hard to know which way to go. Perhaps the biggest issue is that we have an incessa...

July 1, 2018

The Why Behind Women Do:

When I first started writing I tried too hard to be someone who had it all together and what I found was that no one was interested in that. To be honest, I’m not interested in that and to be really honest I DO NOT have it all together. What I l...

July 1, 2018

When I started my job at Norton three years ago I had never met Robin but I had heard that she was a huge proponent of the female athlete and that was information that made me want to meet her immediately. I was thrilled when she accepted my invite for lunch and we soo...

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